Featured Classes
Introduction to Mindfulness
with Liz Korabek-Emerson, Certified Mindfulness Teacher
Next session starts Oct 12, 2021
at 7 am
Mindfulness for Everyday Life
with Liz Korabek-Emerson, Certified Mindfulness Teacher
Next session starts Nov 9, 2021
at 9 am
Emotional Freedom Technique (EFT)/ Tapping
with Karen St. Clair, AAMET Certified EFT Practitioner & Reiki Master Teacher
Next session starts Nov 4, 2021
at 6 pm
Mid-Week Mindfulness- Noon
with Mary Bitterauf, Certified MBSR Teacher, NCHES, NBC-HWC
Currently ongoing
at 12 pm