Your browser is not optimized for viewing this website.

More information »

MaineHealth Works on Wellness (WOW!)

Filter by Category



Intro to Mindfulness

Introduction to Mindfulness

Free

with Liz Korabek-Emerson, Certified Mindfulness Teacher

Calendar Next available session starts Dec 20, 2021 at 10 am

Join us for this informative session on Mindfulness. You will learn how developing meditation skills help you to manage pain, promote health and wellness, and develop a more positive response to stress. 

Important note: You must use your work email address to register for these sessions.





Forgot password?
Staff Log In