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MaineHealth Works on Wellness (WOW!)

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Intro to Mindfulness

Introduction to Mindfulness


with Liz Korabek-Emerson, Certified Mindfulness Teacher

Calendar Next available session starts Dec 20, 2021 at 10 am

Join us for this informative session on Mindfulness. You will learn how developing meditation skills help you to manage pain, promote health and wellness, and develop a more positive response to stress. 

Important note: You must use your work email address to register for these sessions.

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