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MaineHealth Works on Wellness (WOW!)

Develop Focus and Clarity

with Liz Korabek-Emerson, Certified Mindfulness Teacher

Free

Do you often feel scattered and unable to focus? Learn how a little bit of mindfulness practice can start to strengthen the ability to increase focus and clarity, even in our busy lives and racing minds.  Participants will learn the basic principles of mindfulness practice and how to apply it to everyday situations. 

  • Session 1: Feb 8th, 2022
    from 12:00 - 1:00 pm
  • Session 2: Mar 9th, 2022
    from 9:00 - 10:00 am

Online Class

For more info, call us at 1-866-969-6090





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