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MaineHealth Works on Wellness (WOW!)

How Slowing Down Can Keep You Up To Speed

with Liz Korabek-Emerson, Certified Mindfulness Teacher

Free

Can’t keep up with the endless to-do list?  This hands on workshop will help you reset your expectations, and keep you on task. Bring a blank piece of paper and a pen and evaluate the effects of multitasking on productivity and your personal job satisfaction. 

  • Session 1: Jan 18th, 2022
    from 6:00 - 7:00 pm
  • Session 2: Feb 21st, 2022
    from 9:00 - 10:00 am
  • Session 3: Mar 22nd, 2022
    from 12:00 - 1:00 pm

Online Class

For more info, call us at 1-866-969-6090





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