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MaineHealth Works on Wellness (WOW!)

Introduction to Mindfulness

with Liz Korabek-Emerson, Certified Mindfulness Teacher


Join us for this informative session on Mindfulness. You will learn how developing meditation skills help you to manage pain, promote health and wellness, and develop a more positive response to stress. 

Important note: You must use your work email address to register for these sessions.

  • Session 1: Dec 20th, 2021
    from 10:00 - 11:30 am

Online Class

For more info, call us at 1-866-969-6090

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