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MaineHealth Works on Wellness (WOW!)

Mid-Week Mindfulness- Noon

with Mary Bitterauf, Certified MBSR Teacher, NCHES, NBC-HWC

Free

Mid-Week Mindfulness sessions are held each Wednesday beginning January 6, 2021. These 30 minute drop-in sessions will be held at 12:00 p.m. All are welcome. No prior experience necessary.

Join the Zoom: https://us02web.zoom.us/j/84512011988?pwd=Y0lpNHpBWnBGeHg3QXpNcUM0ZUhidz09 

Meeting ID: 845 1201 1988

Passcode: 44357

One tap mobile: +16465588656,,84512011988#,,,,,,0#,,44357#

Phone: 646-558-8656

  • Noon Sessions
    Wed from 12:00 - 12:30 pm
    Online registration unavailable

Online Class

For more info, call us at 1-866-969-6090





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