MaineHealth’s on-demand Turning Age 65 Workshop will be available through May 31.

This 60-minute workshop covers the basics of Social Security and Medicare – important topics to know if you are planning retirement or continuing to work. Hosted by Thomas Wright, a former long-time financial advisor, is well known for communicating complex financial information understandably. Download the handouts prior to watching. They are great resources to keep!

Click here to join this live TalkSpace session.

To understand unconscious bias, you need to boldly define what it is and what it looks like. This requires time and space to explore your inner world and the experiences. These experiences shape how you interact with those around you. In this class, your host will help you engage in a candid conversation about unconscious bias and how to acknowledge and change your blindspots. Once the therapist is done guiding, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is 100% anonymous, and everyone who signs up will gain access to the live video recording afterward.

Click here to register for this FAME session.

Do you need help filing or correcting the 2024-2025 Free Application for Federal Student Aid (FAFSA)? If you have questions or need assistance with any part of the FAFSA process, join us for a free Virtual FAFSA Help session. This Zoom session will provide individualized virtual help from FAME staff. For dependent students, it is critical that both the student and parent are available during this event.

Click here to join this live TalkSpace session.

Unaddressed work and career concerns can leave you unhappy, frustrated, unfulfilled, anxious, unappreciated, and dissatisfied. These feelings experienced over a long period can take a toll on your job performance, quality of life, physical and emotional health. These feelings are warning signs that something is not right. If this is you, then the best step is intentionally taking the time to dig deeper and determine what your career concerns are. In this class, your host will guide you through three steps to help you clarify and determine your career concern so that you can do something about it. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to join this live TalkSpace session.

Finances remain one of the top areas of conflict for couples. That’s because conflict around money is about more than just money. In this class, you’ll explore your interactions around money. Your host will guide you through exercises designed to drive healthy conversations, deeper understanding, and mutual agreement about money. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to register for this Resources for Living/Talkspace session.

Accessing mental health benefits can sometimes feel overwhelming. If you have never engaged in therapy you may not know what to expect.

Join us to learn about the benefits available to you and what to expect when engaging with the Talkspace platform. Talkspace, a leading online behavioral health company, is available to you as a national in-network provider through your Resources for Living (RFL) EAP benefit. Talkspace is your digital space for private and convenient mental health support.

Join Laura Magnuson, M.A., M.S., LAMFT, VP of Clinical Engagement at Talkspace to learn more on accessing mental health care benefits!

Click here to register the Resources for Living session.

Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.

• Impact of change
• Phase of change
• Tools to cope with change

Click here to join this live TalkSpace session.

It can feel overwhelming as a parent to have a kid who is struggling with social anxiety. The good news is that while you can’t make friends for your kid, you can support them in managing their anxiety. In this class, your host will give you practical strategies for working with your kid to calm themselves, and then to equip them with social skills, problem-solving skills, and tools to interrupt negative thinking. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.