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Self-care
Recognizing and responding to discrimination

Click here to register for this online Resources for Living session.
Microaggressions are common and often go unaddressed in the workplace. That’s because many people want to recognize them but do not know what to look for. In this webinar, your host will help you learn how to identify instances of indirect, subtle or unintentional discrimination that might be happening around you. They will also equip you with the words and actions to address microaggressions in healthy and productive ways so your workplace is a more supportive and welcoming space for everyone.
Join us for a live webinar hosted by Talkspace’s Liz Colizza, LPC, Director of Clinical Content.
Ready, set, relax

Click here to register for this online Resources for Living session.
Join this webinar to fill your toolbox with relaxation techniques like:
• Meditation
• Deep breathing
• Guided imagery, and more