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Self-care
Beating the winter blahs
Free
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Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope, including:* What causes the winter blahs?* Differences between the blahs and SAD (seasonal affective disorder).* Simple solutions and ways to improve your mood.
Self-care for Leaders
Free
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As a leader or manager, you likely juggle a lot. Learn how to support yourself while supporting your team. Join this webinar to gain a better understanding of self-care and tips for practicing it.