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MaineHealth Works on Wellness (WOW)

All Work and No Play: Avoiding Burnout

Free

Click here to register for this Resources for Living Session.

Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will:

  • Define burnout and learn how it differs from stress
  • Identify the causes of burnout and eventual outcomes
  • Explore tips for avoiding and recovering from burnout

To register: Complete the required input fields in the link above; a confirmation email will be sent by Webex, which will include instructions for joining the session, downloadable training materials, and creating a calendar event for your personal calendar.

  • Session 1: May 14th, 2024
    from 12:00 - 1:00 pm
    Online registration unavailable

Online Class

For more info, call us at 1-207-661-4000





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