Click here to register for this Resources for Living session.

Stress bothers all of us at some point. It helps to know how our choices can make stress worse or better. This brief seminar provides participants with a better understanding of how to cope with stress. Participants will get to:

• Identify stressful thinking
• Identify stressful behavior
• Work through items within your control

To register: Complete the required input fields in the link above; a confirmation email will be sent by Webex, which will include instructions for joining the session, downloadable training materials, and creating a calendar event for your personal calendar.

Click here to register for the Resources for Living session.

Does it help to have a sense of humor? The overwhelming answer is yes! Join this webinar to learn some of the benefits of seeing the lighter side like:

• How laughter decreases stress
• How humor can help overcome conflict
• And why laughter really is the best medicine

Click here to register for this Resources for Living Session.

Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will:

• Define burnout and learn how it differs from stress
• Identify the causes of burnout and eventual outcomes
• Explore tips for avoiding and recovering from burnout

To register: Complete the required input fields in the link above; a confirmation email will be sent by Webex, which will include instructions for joining the session, downloadable training materials, and creating a calendar event for your personal calendar.