MaineHealth Works on Wellness (WOW)

Click hear to join this online Talkspace session.

Emotional intelligence is the ability to notice, engage, and respond to emotions in yourself and others in productive ways. In this class, you’ll learn strategies for improving motivation, empathy, and social skills. You'll leave with tools to boost your emotional intelligence and workplace productivity. Once the therapist is done guiding, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is 100% anonymous, and everyone who signs up will gain access to the live video recording afterward.