MaineHealth Works on Wellness (WOW)

Click here to join this live Talkspace session.

Does it feel challenging to find time to sit down and intentionally connect with your partner? Or does it feel like you want to have more intimate conversations on a regular basis, and aren’t sure how to do that? Join your host for this monthly check-in class! In this class, you and your partner will practice vulnerability with each other as you assess how things are going and where you'd like to make progress, together. We encourage you to replay this class every month to keep up on your healthy relationship habit. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.