MaineHealth Works on Wellness (WOW)

Click here to register for this Resources for Living session.

Stress bothers all of us at some point. It helps to know how our choices can make stress worse or better. This brief seminar provides participants with a better understanding of how to cope with stress. Participants will get to:

• Identify stressful thinking
• Identify stressful behavior
• Work through items within your control

To register: Complete the required input fields in the link above; a confirmation email will be sent by Webex, which will include instructions for joining the session, downloadable training materials, and creating a calendar event for your personal calendar.