MaineHealth’s on-demand Turning Age 65 Workshop will be available through May 31.

This 60-minute workshop covers the basics of Social Security and Medicare – important topics to know if you are planning retirement or continuing to work. Hosted by Thomas Wright, a former long-time financial advisor, is well known for communicating complex financial information understandably. Download the handouts prior to watching. They are great resources to keep!

Click here to join the live TalkSpace session.

You can do more than merely survive those busy stages of life. You and your partner can learn to thrive by designing communication that keeps you connected even when you're feeling pulled in different directions. Your guide will help you re-experience communication and deepen your intimacy in this area. Come ready for gentle, guided discussion. While we strive to offer you educational therapy content, the goal of this class is to drive connection between you and your partner, offering a space for you both to be vulnerable about your needs. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to register for this FAME session.

Is higher education in your family’s future?  Join us for this virtual event, where you’ll learn about the aspirational and financial impacts of savings for students of all ages, as well as the program highlights of Maine’s Section 529 plan, a tool many families use to prepare for higher education expenses. You’ll also take home helpful tips and tricks for getting a jump-start on the scholarship search while your child is in middle school/early high school. Led by FAME College Savings Specialist Maire Pelletier, this one-hour virtual session will help you get a jump-start on planning for your child or grandchild’s higher education

Click here to register for this FAME session.

Do you need help filing or correcting the 2024-2025 Free Application for Federal Student Aid (FAFSA)? If you have questions or need assistance with any part of the FAFSA process, join us for a free Virtual FAFSA Help session. This Zoom session will provide individualized virtual help from FAME staff. For dependent students, it is critical that both the student and parent are available during this event.

Click here to join the live TalkSpace session.

Failure is a normal and inevitable part of life. Unfortunately, many people do not know how to cope with failure or how to care for themselves when they fail. The good news is that you are never too old to teach yourself how to learn from and cope with failure. In this class, your host will equip you to rewire your brain so that you support yourself the next time you fail. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to regiser for this educational opportunity.

Are you approaching menopause or want to better understand this natural life transition? Join us for "Menopause 101," a comprehensive webinar designed to provide women of all ages with essential information about menopause. This educational session covers the basics of menopause, its physical and emotional aspects, and practical strategies for navigating this significant phase with confidence and grace. 

Click here to join the live TalkSpace session.

What does it mean to be a mindful coworker? Mindfulness in any relationship is staying present with the other person, paying attention to yourself and to them, and withholding judgment. In this class, your host will equip you with practical ways to develop mindfulness at work so that you can regulate your own emotions, respond supportively to your coworkers, and work collaboratively with even the most difficult of your coworkers. Once the therapist is done guiding, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is 100% anonymous, and everyone who signs up will gain access to the live video recording afterward.

Click here to register for this Resources for Living session.

This session explores the impact of change and our response to it. Take a brief personal inventory to see how change may affect you in the next year. Do you tend to be proactive or reactive? Do your beliefs limit or empower you?

Join us to learn positive strategies to cope with change. Discover how you can handle change successfully. We’ll review: