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MaineHealth Works on Wellness (WOW)



Personal Well-being

Time for you: Don't be part of the no-vacation nation
Online Registration Unavailable

Time for you: Don't be part of the no-vacation nation

Free
Calendar Next session starts Feb 6, 2025 at 3 pm

Click here to register for this online Resources for Living session.

Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are not just important, but critical for your:

• Physical well-being

• Creativity, coping and mental health

• Overall ability to be and do your best

What's your EI? Becoming aware of your emotional intelligence
Online Registration Unavailable

What's your EI? Becoming aware of your emotional intelligence

Free
Calendar Next session starts Feb 20, 2025 at 3 pm

Click here to register for this online Resources for Living session.

Emotions can be overwhelming sometimes. It's important to be aware of your feelings and know how to manage them.

This webinar will:

  • Review the characteristics of people with high EI.
  • Discuss how to develop your EI.
  • Provide ways to identify and manage emotions.




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