Click here to join this live Talkspace session.

Some parents are unable or unwilling to emotionally care for their children. Instead of being cared for, children in this position step into the role of emotionally caring for one or both parents. These children take on adult responsibilities and appear highly independent and mature. Unfortunately, this parentified role sets children up poorly for healthy relationships in adult life. As adults, these children find themselves taking responsibility for other peoples’ feelings and find it difficult to recognize their own feelings. In this class, your host will help you identify how this dynamic plays out in your relationship and they will walk alongside you as you learn to identify your own feelings and care for yourself in ways that no one did in the past. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. 

Click here to register for this Resources for Living session.

How happy are you? If you're like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with:

• The definition of happiness
• A snapshot of your own happiness
• Tips to feel happier

Click here to register for this Resources for Living session.

Learn how you as a parent or guardian can empower your kids to meet early adulthood and beyond with success and confidence. We will discuss life stages and important milestones to reach and how you can help enable your children to launch into their own at any age.

Click here to access this on demand training. 

Many of us have been touched by suicide in some way, shape or form.  Talk Saves Lives™ online tool is designed to help. This education program provides you with a clear understanding of this leading cause of death, including the most up-to-date research on suicide prevention, and what you can do in your communities to save lives. 

It starts with understanding suicide and knowing the warning signs. Then you can start the conversation by asking, "are you okay?" and harder questions, like "are you thinking about killing yourself?" you may prevent a suicide.

Developed by the American Foundation for Suicide Prevention, Talk Saves Lives is a simple tool to use. You'll be guided through a lesson that covers:

• The facts about suicide
• Why people take their own lives
• Suicide risk factors and protective factors
• Suicide prevention information
• How you can recognize and respond to suicide concerns