MaineHealth’s on-demand Turning Age 65 Workshop will be available through May 31.

This 60-minute workshop covers the basics of Social Security and Medicare – important topics to know if you are planning retirement or continuing to work. Hosted by Thomas Wright, a former long-time financial advisor, is well known for communicating complex financial information understandably. Download the handouts prior to watching. They are great resources to keep!

Click here to join the Resources for Living webinar.

Learn about narcissistic personality disorder, the symptoms, types, and common causes. We will also discuss the relationship aspects of narcissistic personality disorder to help those who have it or have been personally affected by someone who does.

Click here to register for this FAME session.

Financial aid offers are finally starting to arrive! The next steps are to understand and compare these offers. This can be challenging as no two financial aid offers look the same! During this webinar, we’ll share tools and tips to make it easier to interpret these offers and understand how they impact affordability at the schools students are considering. We’ll also discuss strategies for paying the remaining balance after financial aid.

Click here to join the live TalkSpace session.

Sometimes, your relationship feels stuck. Like you’ve tried everything to heal a conflict, but the same patterns keep emerging. It might feel like these conflicts are insurmountable. But research shows there is hope. In this class, you'll learn how to: pay attention to your emotional attachment, identify your conflict cycle & your roles, move toward each other, identify “flooding” & plan for breaks, and use the communication equation. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to join the live TalkSpace session.

Does your kid seem more intense, more particular in likes and dislikes, or more sensitive than other kids? Sensory issues can impact a child to seek out additional sensory input or to feel overwhelmed by seemingly normal sensory experiences. Parenting a kid with sensory needs can feel overwhelming and confusing, and learning to help them takes time and alternative approaches. In this class, your host will help you learn how to become an expert on your child. You’ll leave with strategies for calming them, managing their triggers, and building a healthy connection between you. Once the therapist has guided you through exercises and personal reflections, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is completely anonymous and there is no audio or video required to ask questions. Can't join live? That’s okay! Many people prefer to use on-demand videos. Everyone who signs up will gain access to the live video recording.

Click here to register for this in-person session at Maine Med.

Join former Lifeflight Medic & Augusta Firefighter Lt Jason Mills present on mindfulness and resiliency. The session will:

•  Discuss how experiences change your mindset.

•  Learn techniques to build resiliency and improve quality of life.

•  Discover how behaviors and mindsets become contagious.

Click here to join this live TalkSpace session.

To understand unconscious bias, you need to boldly define what it is and what it looks like. This requires time and space to explore your inner world and the experiences. These experiences shape how you interact with those around you. In this class, your host will help you engage in a candid conversation about unconscious bias and how to acknowledge and change your blindspots. Once the therapist is done guiding, they'll open up the class for questions. You'll be able to ask our therapist anything, anonymously. Note: your attendance is 100% anonymous, and everyone who signs up will gain access to the live video recording afterward.

Click here to register for this FAME session.

Do you need help filing or correcting the 2024-2025 Free Application for Federal Student Aid (FAFSA)? If you have questions or need assistance with any part of the FAFSA process, join us for a free Virtual FAFSA Help session. This Zoom session will provide individualized virtual help from FAME staff. For dependent students, it is critical that both the student and parent are available during this event.